Carefully Guided Diet and Lifestyle Modification

in-person or From the convenience of your home or office

WE ANSWER THE QUESTIONS YOUR PCP CAN’T


Jackie Rathbun, Certified Nutrition Coach

Jackie works with clients to help them discover the root causes of their health challenges and address them with nutrition and lifestyle modifications in order to achieve optimal wellness. She was recently certified through the Functional Nutrition Alliance after many years of self-education and management of her own autoimmune disease. Where conventional medicine falls short, functional nutrition can fill the gaps in understanding the body and how to give it what it needs to function properly. Her passion is helping others do this for themselves.

Let’s Gain Control of Your Health Outcomes

We can help you understand how YOUR body functions and what it needs to function properly and well by making nutritional and lifestyle recommendations tailored to your individual needs based on your history and your current health conditions. This is a therapeutic partnership that ultimately helps you gain control of your own health outcomes..

You are the hero of your own story! Our job is not to fix you (you are not broken) but to guide you through your struggles!

Get help with the following:

Chronic stomach/intestinal troubles

Difficulty losing or gaining weight

Constant feelings of fatigue

High cholesterol/blood pressure

Trouble sleeping

Anxiety                  

Depression

Migraines

Brain fog

And more

Person-Centered Care

You are unique and your story matters. We will take the time to understand who you are and what’s going on in your body in order to make recommendations that will work for you and that you CAN implement in your life right now. We assess where you are, recommend changes to start moving you in the right direction, help you track your progress and then repeat the process.

WE KNOW WHAT QUESTIONS TO ASK

Do you have trouble sleeping, feel tired all the time, need loads of coffee to get and keep yourself going throughout the day? Do you crash after meals and need a nap to get through the day?

Let’s Bring Your Energy Back

Are you constipated, gassy and bloated all the time? Or do you run the other direction and can’t keep anything down or in? Do you struggle with heartburn and have been on PPI medicines forever?

Get Your Gut Health in Check

Have you been told you have high cholesterol and prescribed statin drugs to bring it down or told to eat a low fat, low cholesterol diet and lose weight only to feel worse and not lose any weight, or even, gain weight?

Stop Treating the Symptoms

Are you confused by all the diets out there? Keto, Paleo, elimination, low carb, gluten free, vegetarian/vegan. What are they, what’s the best one?
Have you tried all the diets, counted calories, cut calories, exercised more and not noticed any difference in your body or on the scale?

We Can End Your Confusion

Have you been given a diagnosis, been prescribed a drug, done everything the doctor told you but still don’t feel well?

Are your doctors stumped and not able to give you a diagnosis or make you feel crazy because your symptoms don’t make sense?

Discover Tools That Work for You

Hair loss, weight gain, low libido, low energy, brain fog, fatigue, stress, depression/anxiety, mood swings, PMS/painful periods and heavy bleeding, or erratic periods…does this sound like you?

Find Root Causes of Your Issues